When I first signed up for a gym membership, one of the initial thoughts that came to mind was what I was supposed to take to the gym. It wasn&#;t what type of workouts I&#;d be doing or what kind of machines this gym offered, it was, to put it simply, what do I bring with me? If you couldn&#;t tell just yet, I&#;m definitely an overthinker. I stuffed a random tote bag with my keys and wallet and kept it on my person at all times while sheepishly stealing glances at other gym-goers to see what kind of bag they had and what type of items they used from their bag.
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After getting used to attending the gym, I found out that (spoiler alert!) it wasn&#;t as big of a deal as I thought it was. I upgraded from a tote bag to a backpack based on what I found I liked to bring with me, and now, I adjust what I bring depending on the day&#;s workout routine or whether I have something to do before or after.
However, I still couldn&#;t help but feel like I was missing a few essentials in my bag. So, I tapped our very own Everygirl, Assistant Social Media Editor Abigail Moseman, who also works as a Fitness Instructor at Equinox, for her gym bag essentials. As someone who is in and out of the gym almost every day, there was no better person I could think of for some insight into the best gym bag essentials than her. Before we jump in, Abi staunchly believes that you don&#;t need any of these things to get started in the gym. These are just a few items that have made the practice of working out often easier. At the end of the day, just showing up and moving in a way that feels good to you is the ultimate goal.
Abi has been a HIIT, strength, and boxing trainer for over five years. When she&#;s not teaching in her afternoon and evening classes, you can find her in the gym first thing in the morning before heading into the office. She loves to start her day with movement as it helps her take time for herself, prepare, and stay focused throughout the workday.
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When it comes to picking out a gym bag, it truly depends on what you&#;re taking and what time of day you&#;re going. If you&#;re heading to the gym right before or after work, you&#;re probably going to want a larger bag to hold your change of clothes and shoes. If you&#;re heading to the gym from home and can go home right after, a simple belt bag with your keys and wallet will always do the trick.
Abi&#;s favorite gym bag right now is the FP Movement Quilted Carryall. &#;It truly is a Mary Poppins bag, I swear there&#;s nothing you can&#;t fit in there. I love that it works in the gym but looks put together enough that I can bring it to work or out and about running errands,&#; Abi said. &#;Before I got it, I was tossing stuff in any Lululemon shopping bag or Trader Joe&#;s tote, and while that does work, it wasn&#;t the best system.&#; When she&#;s not using her Quilted Carryall, she&#;s using her sturdy Patagonia backpack. Below, I&#;ve rounded up 15 of the best gym bags you can use no matter what kind of workouts you like to do.
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Because shopping is quite literally her full-time job, Bella is dedicated to making sure you spend your hard-earned money on products you&#;ll fall in love with. She spends her days testing, researching, and writing about a wide range of topics, from beauty products to rug cleaners and everything in between.
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