The Top Five Benefits of Far Infrared Therapy

08 Jul.,2024

 

The Top Five Benefits of Far Infrared Therapy

For more information, please visit Far Infrared Therapy Products.

It&#;s a question we often get &#; &#;How can the Gladiator Device help reduce my pain and help improve my life?&#; And our answer is always the same &#; it&#;s the far infrared technology!

For decades now, studies on far infrared have shown the healing power of this technology. For only a few minutes a day, far infrared can reduce inflammation and pain, improve the quality of your life.

Want to learn more? Check out the top five benefits of FIR therapy.

1. Far Infrared Can Reduce Inflammation

In a double-blind study, 50 patients with degenerative osteoarthritis were separated into three different treatment groups &#; one was treated with a placebo, one with far infrared light, and one with red light therapy. The subjects used the treatment on their knees for 15 minutes a day for ten days. At the end of the ten days, there was a significant difference between the three groups. The study found that those in the red and far infrared groups suffered a 50 percent reduction in pain following the treatment.

2. It Can Improve Circulation

Studies have shown that when far infrared used over an extended period, it can improve your blood vessel function. Not only can it increase blood flow for up to 60 minutes, but the skin temperature remains the same. Another study found it increased oxygen levels in the body, reducing fatigue. To learn the mechanics of how circulation gets a boost, check out this blog.

3. FIR Can Help Improve Exercise and Recovery

Anyone who works out knows what post-exercise soreness is. Also known as DOMS (delayed-onset muscle soreness), it is your body telling you it&#;s repairing the muscle fibers that tore while you were exercising. These microscopic tears create inflammation and pain. And as we already learned, FIR can help with inflammation, shortening your recovery period so you can get back to exercising!

4. It Can Speed the Wound Healing Process

Far infrared rays have been shown to increase the levels of certain critical factors in the healing process, which can speed up the progression as well as the activity of cells that repair the damage.

5. Infrared Can Help Improve Your Mood

Studies have shown that using far infrared light treatment at acupuncture points, increased the serotonin levels of patients, improving the participants&#; mood. In another study, rats that were exposed to long-term infrared light treatment reduced some negative behaviors such as anxiety and depression.

Get the Gladiator FIR Device Today!

The Gladiator Device&#;s ceramics converts your body heat into far infrared energy then directs it back into the body to improve your circulation and decrease your pain. Contact us today to learn more.

Do infrared saunas have any health benefits?

What is an infrared sauna? Does it have health benefits?

Answer From Brent A. Bauer, M.D.

An infrared sauna is a type of sauna that uses light to make heat. This type of sauna is sometimes called a far-infrared sauna. "Far" describes where the infrared waves fall on the light spectrum. A regular sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you.

Generally, people like saunas because they cause reactions like those caused by moderate exercise, such as vigorous sweating and an increased heart rate. An infrared sauna gives these results at lower temperatures than does a regular sauna. This makes an infrared sauna a choice for people who can't stand the heat of a sauna. But does that mean there are clear health benefits? Perhaps.

Many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found some proof that saunas may help. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis. But larger and more-exact studies are needed to prove these results. Some of these studies were also performed with people using a regular sauna.

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On the other hand, no harmful effects have been reported with infrared saunas. So if you're thinking of trying a sauna to relax, an infrared sauna might be an option.

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  1. Rakel D, ed. Detoxification. In: Integrative Medicine. 4th ed. Elsevier; . https://www.clinicalkey.com. Accessed May 12, .
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